Hey Y’all. I found the best recipe for a quiche that incorporates my favorite thing in the world, sweet potatoes! I made some small tweaks to this recipe for my taste buds, so here we go.
Ingredients
2 medium sweet potatoes
1 bag of baby spinach
½ cup of milk – I use almond milk.
½ teaspoon salt
¼ teaspoon black pepper
4 large eggs
2 large egg whites
1.5 ounces feta cheese, crumbled
Sweet Potato Crust
- Slice the medium sweet potatoes into even slices and some of those slices in half for the round part of the crust.
- Take a glass pie dish and coat the dish with cooking spray.
- Line the sweet potato slices on the bottom and around the pie dish. Place the half slices round side up along the side of the dish.
- Bake for 20 minutes at 350˚.
- After removing the pie crust from the stove, set the pie crust aside for a moment and turn up your oven to 375˚.
Spinach, Onions & Filling
- On medium heat, put the spinach and onions and warm up for about 3 minutes. Remove from heat and set aside.
- Combine the milk, eggs, egg whites, salt, pepper and stir. Whisk until completely blended.
- Place the cooked spinach and onions on the pie crust and pour over the egg mixture.
- Sprinkle some feta on top.
- Bake pie at 375˚ for 35 minutes. Let it stand for 5 minutes to cool.
For a video with step by step instructions from Cooking Light, press the link below:
http://www.cookinglight.com/food/vegetarian/sweet-potato-quiche-crust
Let me know how you like it! If you have a favorite recipe, please comment below or email me. I would love to hear from ya.
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