When researching personal trainers, I wanted somebody that embodied all aspects of fitness and led by example. I was driving home from work one day and saw a personal trainer sign, Kandace P. Fit Studio. I immediately googled and checked out her Facebook business page.
What did I learn about Kandace?
- Certified Personal Trainer and Nutritional Specialist through NASM
- Specializes in personal training and small group classes
- IFPA Pro Figure and Bodybuilding competitor
- Qualified Judge for the OCB/IFPA organization
- Urologist Nurse for over 17 years
On June 29, 2014, I requested more information via email. She was prompt with her response and outlined her rates and packages. On July 9th, I went for my free consultation.
Her smile and enthusiasm was infectious. Literally, I was in awe of all the information given, her eagerness to know why I was there and what her thoughts were on how we, as a team, could accomplish my goals.
From 2014 to today, Kandace has done the following for me:
- Creates workouts to help me accomplish my goals while focusing on my weaknesses and fine tuning my strengths;
- Helps me understand that nutrition is the key to my fitness success;
- Focuses on my form to ensure proper muscle development and to ensure my safety during each exercise;
- Listens and is always there for me when I have any questions or concerns;
- Reminds me to breathe and that Rome wasn’t built in a day; and
- Always prompt, professional, and flexible with her schedule when life throws me a curve ball.
If you are interested in learning more about Kandace and how she can help you with your fitness goals, please see her contact information below:
Kandace Platts
Kandace P. Fit Studio and The Diet Doc Haverhill
145 South Main Street
Haverhill, MA 01830
978-314-7743